30 Jan 2020

Losing for Love

Looking to lose weight and shape up for the big day?  Whether the bride-to-be, groom, mother of the bride, bridesmaid, or wedding guest – we all want to look, and feel, our

04 Jan 2020

The 2020 Wellness Revolution

Are you fed up of the old ‘new year, new you’ mantra? Making resolutions that you only manage to stick to for a few weeks, which then leaves you feeling depressed and

04 Jan 2020

New Year New Start with Champneys Spa, Eastwell Manor

We all feel down either physically or mentally (or both), after several festive parties, indulgent Christmas dinners, never ending treats and prolonged New Year’s celebrations, but you know what, it is not

07 Jun 2019

The HiSmile Toothpaste: A unique brushing experience

What is it? A distinct toothpaste that freshens and cleans your teeth and gums. Benefits The HiSmile Toothpaste has been formulated with natural ingredients to provide a solution for sensitivity, cavities, plaque,

05 Jun 2019

New Luxury Yoga Mat Launches

Yoga Design Lab has launched a revolutionary new style of Yoga Mat, the Infinity Mat. This luxurious darling is for serious yogis, no joke. This studio-quality mat blends cutting edge technology, aesthetic

04 May 2019

Practice self-care without feeling money-guilt with My Spa Pass

My Spa Pass are a luxury membership company offering its members discount at 4* and 5* spas across the UK, as well as discount at luxury brands all year around. My Spa

27 Apr 2019

Green Goodness

What’s the first thing that comes to mind when you think of your perfect meal? Is it a big, juicy roast? A bowl full of warming soup? Delicate canapés? Lovely, stodgy puds?

18 Mar 2019


Paddock Wood residents are being invited to boost their strength and flexibility at a new, free yoga class that has been set up for the over 55s in the village. The Royal

11 Jan 2019

Plum Detox Drink – The Perfect Way To Get Healthy For The New Year

This delicious detox smoothie from South African Fruit tastes great and is so easy to make! Ingredients 4 x Plums (halved and stones removed) 1 x Pear (skin removed, cored & diced)

21 Sep 2018

Benenden Hospital Open Day

Benenden Hospital will be welcoming visitors to its Open Day on Sunday, October 7, with tours of the multi-million pound re-development and free health and eye checks. Visitors can drop in and

21 Feb 2018

Refined Sugar vs Natural Sugar – What’s the difference?

When trying to clean up their diet, many people often cut down on their fruit intake as a way to avoid eating sugar. However, fruit is an integral part of any diet