What’s the first thing that comes to mind when you think of your perfect meal? Is it a big, juicy roast? A bowl full of warming soup? Delicate canapés? Lovely, stodgy puds?

Paddock Wood residents are being invited to boost their strength and flexibility at a new, free yoga class that has been set up for the over 55s in the village. The Royal

This delicious detox smoothie from South African Fruit tastes great and is so easy to make! Ingredients 4 x Plums (halved and stones removed) 1 x Pear (skin removed, cored & diced)

Benenden Hospital will be welcoming visitors to its Open Day on Sunday, October 7, with tours of the multi-million pound re-development and free health and eye checks. Visitors can drop in and

When trying to clean up their diet, many people often cut down on their fruit intake as a way to avoid eating sugar. However, fruit is an integral part of any diet

Not content with providing a whole host of spa day and stay pampering treats, there is another way to experience Champneys at Eastwell Manor with a membership that offers a whole lot

As a Brightonian, it’s very rare I get the chance to stay somewhere in my own city and look upon what it offers as a visitor would. And, as a writer, I’m

Even though Laser Hair Removal is widely available, it’s important to remember that it is a serious treatment to undergo and can have harmful complications if not delivered in a safe environment

Dame Kelly Holmes officially opened her Café 1809 Active at Cyclopark, Gravesend on Tuesday June 6. Bringing her ‘lifestyle café’ concept to Cyclopark, Kelly hopes the venue will be both a hub

Land Securities has announced that GraVity, the UK’s premium trampoline park brand, is to open its flagship trampoline park at Bluewater, Europe’s leading retail and leisure destination.  The GraVity site will occupy

Way back in the mists of time (in the Neolithic period, which ended in around 2,000 BC to be a little more precise), the area we know and love as the Weald