We all feel down either physically or mentally (or both), after several festive parties, indulgent Christmas dinners, never ending treats and prolonged New Year’s celebrations, but you know what, it is not

What is it? A distinct toothpaste that freshens and cleans your teeth and gums. Benefits The HiSmile Toothpaste has been formulated with natural ingredients to provide a solution for sensitivity, cavities, plaque,

Yoga Design Lab has launched a revolutionary new style of Yoga Mat, the Infinity Mat. This luxurious darling is for serious yogis, no joke. This studio-quality mat blends cutting edge technology, aesthetic

My Spa Pass are a luxury membership company offering its members discount at 4* and 5* spas across the UK, as well as discount at luxury brands all year around. My Spa

What’s the first thing that comes to mind when you think of your perfect meal? Is it a big, juicy roast? A bowl full of warming soup? Delicate canapés? Lovely, stodgy puds?

Paddock Wood residents are being invited to boost their strength and flexibility at a new, free yoga class that has been set up for the over 55s in the village. The Royal

This delicious detox smoothie from South African Fruit tastes great and is so easy to make! Ingredients 4 x Plums (halved and stones removed) 1 x Pear (skin removed, cored & diced)

Benenden Hospital will be welcoming visitors to its Open Day on Sunday, October 7, with tours of the multi-million pound re-development and free health and eye checks. Visitors can drop in and

When trying to clean up their diet, many people often cut down on their fruit intake as a way to avoid eating sugar. However, fruit is an integral part of any diet

Not content with providing a whole host of spa day and stay pampering treats, there is another way to experience Champneys at Eastwell Manor with a membership that offers a whole lot

As a Brightonian, it’s very rare I get the chance to stay somewhere in my own city and look upon what it offers as a visitor would. And, as a writer, I’m