27 Apr 2019

Green Goodness

What’s the first thing that comes to mind when you think of your perfect meal? Is it a big, juicy roast? A bowl full of warming soup? Delicate canapés? Lovely, stodgy puds?

0
18 Mar 2019

FREE YOGA FOR OVER 55s IN PADDOCK WOOD

Paddock Wood residents are being invited to boost their strength and flexibility at a new, free yoga class that has been set up for the over 55s in the village. The Royal

0
11 Jan 2019

Plum Detox Drink – The Perfect Way To Get Healthy For The New Year

This delicious detox smoothie from South African Fruit tastes great and is so easy to make! Ingredients 4 x Plums (halved and stones removed) 1 x Pear (skin removed, cored & diced)

0
21 Sep 2018

Benenden Hospital Open Day

Benenden Hospital will be welcoming visitors to its Open Day on Sunday, October 7, with tours of the multi-million pound re-development and free health and eye checks. Visitors can drop in and

0
21 Feb 2018

Refined Sugar vs Natural Sugar – What’s the difference?

When trying to clean up their diet, many people often cut down on their fruit intake as a way to avoid eating sugar. However, fruit is an integral part of any diet

0
27 Sep 2017

WORK OUT AND WIND DOWN AT CHAMPNEYS AT EASTWELL MANOR

Not content with providing a whole host of spa day and stay pampering treats, there is another way to experience Champneys at Eastwell Manor with a membership that offers a whole lot

0
27 Sep 2017

Brighton Harbour Hotel & Spa: the ultimate weekend getaway

As a Brightonian, it’s very rare I get the chance to stay somewhere in my own city and look upon what it offers as a visitor would. And, as a writer, I’m

0
15 Jun 2017

Thinking about investing in laser hair removal? Get the low down with sk:n’s expert buyers guide.

Even though Laser Hair Removal is widely available, it’s important to remember that it is a serious treatment to undergo and can have harmful complications if not delivered in a safe environment

0
09 Jun 2017

DAME KELLY HOLMES OPENS HER CAFÉ 1809 ACTIVE AT CYCLOPARK

Dame Kelly Holmes officially opened her Café 1809 Active at Cyclopark, Gravesend on Tuesday June 6. Bringing her ‘lifestyle café’ concept to Cyclopark, Kelly hopes the venue will be both a hub

0
02 May 2017

GRAVITY TO LAND FLAGSHIP TRAMPOLINE PARK AT BLUEWATER

Land Securities has announced that GraVity, the UK’s premium trampoline park brand, is to open its flagship trampoline park at Bluewater, Europe’s leading retail and leisure destination.  The GraVity site will occupy

0
23 Feb 2017

Weald Walks

Way back in the mists of time (in the Neolithic period, which ended in around 2,000 BC to be a little more precise), the area we know and love as the Weald

0