It’s official, I have a tweenager. My little baby is hitting double figures, the grand old age of 10, eek! And with the momentous occasion also comes the issue of just what

The Bella Vou cosmetic surgery clinic will host a fundraising event to raise money for local children’s charity, Tree of Hope. The event on The Pantiles, Tunbridge Wells, will run from 10am

‘Organic’ has shifted from a buzzword to a part of our everyday lives; in a bid to avoid pesticides, factory farming and other nutritional nasties, more and more of us are opting

Can you spare just an hour to make a difference to the lives of those living with dementia? Sarah Webber, a Dementia Friends Champion at Sanctuary Care’s beautiful Meadow View Residential Care

Legionnaires’ disease… no doubt you will have heard of it. And perhaps you think it is something that is only related to large industrial buildings or big hotel complexes. Well, that’s not

The Strength & Conditioning Institute launches groundbreaking Internet service. Award-winning UK gym The Strength & Conditioning Institute (The SCI) has today launched an online service which delivers world-class training and nutrition programmes

With over 900,000 elderly people needing care and support but receiving nothing, a group of friends with ageing parents have decided to take matters into their own hands and shake up services

Traditionally, New Year’s Day is the time of year to mark new beginnings – whether it’s starting a daily exercise regime, launching a business or quitting a bad habit. But why don’t

Could you be the face of Kent County Council’s new stop smoking campaign? We are looking for local people who have quit smoking in the past year to help us encourage more

Christmas is, perhaps, the one time of the year when we can really let go and enjoy ourselves without feeling (too) guilty about what we’re eating or drinking. That’s why so many

How often do we use the excuse of lack of time for our lack of exercise? Shorter days and dark evenings tend to accentuate this dilemma and weeks can go by before

FOLLOWING the success of its first relaxed performance earlier this year, The Marlowe Theatre, Canterbury, is holding another of these special shows.   The pantomime Snow White And The Seven Dwarfs will