22 Dec 2016

The ultimate girlie birthday treat… A Princess Pamper Party at the Tudor Park Marriott Hotel & Country Club

It’s official, I have a tweenager. My little baby is hitting double figures, the grand old age of 10, eek! And with the momentous occasion also comes the issue of just what

14 Dec 2016

Celebrity TV Chef Joins Bella Vou’s Fundraising Drive for Local Children’s Charity

The Bella Vou cosmetic surgery clinic will host a fundraising event to raise money for local children’s charity, Tree of Hope. The event on The Pantiles, Tunbridge Wells, will run from 10am

27 Nov 2016

Give organic

‘Organic’ has shifted from a buzzword to a part of our everyday lives; in a bid to avoid pesticides, factory farming and other nutritional nasties, more and more of us are opting

14 Sep 2016


Can you spare just an hour to make a difference to the lives of those living with dementia? Sarah Webber, a Dementia Friends Champion at Sanctuary Care’s beautiful Meadow View Residential Care

31 Aug 2016

Legionnaires’ disease might be closer than you think

Legionnaires’ disease… no doubt you will have heard of it. And perhaps you think it is something that is only related to large industrial buildings or big hotel complexes. Well, that’s not

18 Jul 2016


The Strength & Conditioning Institute launches groundbreaking Internet service. Award-winning UK gym The Strength & Conditioning Institute (The SCI) has today launched an online service which delivers world-class training and nutrition programmes

11 Jul 2016

New Kent Social Enterprise Aims to Revolutionise Elderly Care

With over 900,000 elderly people needing care and support but receiving nothing, a group of friends with ageing parents have decided to take matters into their own hands and shake up services

28 Apr 2016

Spring Clean Your Life

Traditionally, New Year’s Day is the time of year to mark new beginnings – whether it’s starting a daily exercise regime, launching a business or quitting a bad habit. But why don’t

14 Apr 2016

Be the face of a NEW campaign in Kent!

Could you be the face of Kent County Council’s new stop smoking campaign? We are looking for local people who have quit smoking in the past year to help us encourage more

29 Dec 2015

Weight Loss for Good

Christmas is, perhaps, the one time of the year when we can really let go and enjoy ourselves without feeling (too) guilty about what we’re eating or drinking. That’s why so many

29 Dec 2015

Wellbeing for Busy Schedules with Jessie Pavelka

How often do we use the excuse of lack of time for our lack of exercise? Shorter days and dark evenings tend to accentuate this dilemma and weeks can go by before

28 Dec 2015

Relaxed Performance of Snow White at the Marlowe Theatre, 5th January

FOLLOWING the success of its first relaxed performance earlier this year, The Marlowe Theatre, Canterbury, is holding another of these special shows.   The pantomime Snow White And The Seven Dwarfs will